Weigh In record (no journal entry) for 06 August 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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122 kcal
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Fat: 1.52g | Prot: 7.17g | Carb: 17.85g.
Breakfast: Mehrkornbrot, Kaffee. Dinner: Wok China Gemüse. more...
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gaining 5.1 lb a week
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