Weigh In record (no journal entry) for 07 August 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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244 kcal
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Fat: 10.13g | Prot: 9.12g | Carb: 32.82g.
Breakfast: Pink Lady Äpfel, Free Waldfrucht-Joghurt, Kaffee. Snacks/Other: Gouda oder Edamer. more...
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steady weight
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gg72's weight history
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