zianna's Journal, 15 July 2018

Weigh In record (no journal entry) for 15 July 2018
201.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2018:
1450 kcal Fat: 110.67g | Prot: 101.87g | Carb: 24.38g.   Lunch: Fathead Dough calzone. more...
losing 2.8 lb a week

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