Weigh In record (no journal entry) for 20 May 2010
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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2376 kcal
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Fat: 82.38g | Prot: 104.21g | Carb: 301.42g.
Breakfast: Peanut Butter, Wheat Bagel, Coffee. Lunch: Spear Pickle, Hard-Boiled Egg, Grape Gelatin, Lite Ranch Dressing, Macaroni or Pasta Salad, Tuna Fish Salad. Dinner: Rainbow Roll. Snacks/Other: Chocolate Syrup, Pure Almond Milk - Original, Peanut Butter, Pretzels. more...
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1804 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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