Weigh In record (no journal entry) for 21 May 2010
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200.0 lb
Lost so far: 21.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1561 kcal
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Fat: 66.31g | Prot: 82.43g | Carb: 160.58g.
Breakfast: i can't believe, farmer john premium, honey, hard boiled egg, smuckers pineapple preserves. Lunch: corn tortilla, roast pork, romaine lettuce, italian dressing, tomato. Dinner: beans, roast pork, white rice. Snacks/Other: honey. more...
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losing 14.0 lb a week
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