naturalqueen77's Journal, 05 August 2012

155.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 41.25g | Prot: 37.05g | Carb: 140.87g.   Breakfast: Hot Dog Buns, BAR S bologna. Dinner: sprite, Deluxe Macaroni & Cheese Dinner, Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: sandwich cookies, pop tart. more...

1860 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...