lttlangel's Journal, 28 March 2008

finally! See what a few good nights sleep will do?!
218.6 lb Lost so far: 32.4 lb.    Still to go: 58.6 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2008:
2721 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Walking (brisk) - 4/mph - 5 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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Comments 
It's always a good day when the numbers move on down. You're making a very nice and steady progression towards your goal. Keep up the great effort! 
28 Mar 08 by member: evelyn64
Great work!! GO TRAILBLAZERS!!! 
28 Mar 08 by member: Lucybell33
Congrats on your loss. I love your kitty kat pic! :-) 
29 Mar 08 by member: CherBru
yup that's the boss cat, king of the heap, Wicket, doing what he does best! 
29 Mar 08 by member: lttlangel

     
 

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