Weigh In record (no journal entry) for 12 July 2018
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175.6 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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2030 kcal
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Fat: 80.00g | Prot: 101.00g | Carb: 232.50g.
Breakfast: Frigo Natural String Cheese Part Skim, Dannon Oikos Triple Zero - Strawberry. Lunch: Canada Dry Ginger Ale (12 oz), Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Kroger Finely Shredded Parmesan Cheese, Ken's Steak House Italian Dressing with Aged Romano, Hannaford Whole Leaf Spinach, Delimex Chicken & Cheese Taquitos. more...
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gaining 0.1 lb a week
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chewnins's weight history
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