teeny1970's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
164.4 lb Lost so far: 9.2 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2010:
555 kcal Fat: 22.36g | Prot: 58.53g | Carb: 16.36g.   Breakfast: BROCOLLI, Red Tomatoes, EGG WHITES. Lunch: Blue Cheese, California Avocados, Mixed Salad Greens, Hard Bolied Eggs, Grilled Chicken, Genuine Draft 64. more...
losing 2.1 lb a week

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