Weigh In record (no journal entry) for 21 May 2010
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237.4 lb
Lost so far: 4.4 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1120 kcal
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Fat: 44.71g | Prot: 61.17g | Carb: 121.51g.
Breakfast: Egg McMuffin, Diet Dr. Pepper. Lunch: Tuna Salad on Wheat Sandwich. Dinner: Italian Bread, Granulated Sugar, Butter (Salted), Red Wine Vinegar, Radishes. Snacks/Other: Organic Strawberries. more...
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losing 5.6 lb a week
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