Weigh In record (no journal entry) for 11 July 2018
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211.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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732 kcal
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Fat: 32.05g | Prot: 28.28g | Carb: 81.00g.
Breakfast: Health Ade Pink Lady Apple Kombucha, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Coffee Creamer , Truvia Sweetener (Packet). Lunch: Great Value Black Forest Smoked Ham, Great Value Bread & Butter Chips Pickles. Dinner: Sam's Choice Thin Crust Buffalo Style Chicken Pizza. Snacks/Other: Talenti Caramel Cookie Crunch Gelato. more...
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steady weight
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manda92986's weight history
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