BrandyRelaxing's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
279.8 lb Lost so far: 59.2 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
4003 kcal Fat: 124.19g | Prot: 121.63g | Carb: 545.95g.   Breakfast: Whole Wheat English Muffin, Light Cheddar Cheese, Fried Egg, 5 % Cream, Cormeal Coated Back Bacon. Dinner: Topperstix, Texas Chicken Pizza, Apple Dessert Pizza. Snacks/Other: Double Chocolate Cupcakes. more...
2434 kcal Activities & Exercise: BMR with little/no exercise per website - 24 hours. more...
on diet Calorie Count   gaining 2.8 lb a week

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