|
morning
|
173.5 lb
Lost so far: 77.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2012:
|
2375 kcal
|
Fat: 116.55g | Prot: 54.34g | Carb: 286.15g.
Breakfast: brownie. Lunch: Cheddar & Sour Cream Potato Chips, America's Favorite Franks, Ground Beef (95% Lean / 5% Fat), Spicy Brown Mustard, 100% Natural Tomato Ketchup. Snacks/Other: Watermelon, Chocolate Chip Cookies (with Butter). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|