MMDuff10's Journal, 05 August 2012

155.8 lb Lost so far: 35.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2764 kcal

Fat: 126.33g | Prot: 99.43g | Carb: 290.50g.   Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: Barbecue Potato Chips, 12" Subway Club. Snacks/Other: Fritos, Hot Fudge Topping, Jet-Puffed Marshmallow Creme, Graham Crackers, Ice Original. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...