Weigh In record (no journal entry) for 27 March 2008
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107.2 lb
Lost so far: 1.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2008:
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1026 kcal
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Fat: 24.02g | Prot: 75.65g | Carb: 129.31g.
Breakfast: coffee, milk, American Cheese (Low Fat, Pasteurized) , egg, thomas. Lunch: Caramel Frappuccino Light (Grande). Dinner: cheddar cheese, tomato, lettuce, chicken, Carb Balance Whole Wheat Tortillas (Burrito Size). Snacks/Other: Special Dark Chocolate, marshmallow, jello. more...
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1392 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 35 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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