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took like 3 weeks to lose .5 pound! Still, I will take it!
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135.5 lb
Lost so far: 0.1 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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925 kcal
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Fat: 46.66g | Prot: 55.13g | Carb: 70.20g.
Breakfast: Deli Turkey or Chicken Breast Meat, White Bread (Reduced Calorie), No Name Frozen Mixed Vegetables, Kirkland Signature Egg Whites. Lunch: Potato Chips, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Chapman's Mint Chip Ice Cream, Lay's Classic Chips (28g). more...
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losing 0.3 lb a week
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 Comments
You’re like me it was 10 days and I finally lost .2 geez it’s frustrating!
10 Jul 18 by member: dzemsta
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Of course!!!never give up! You will feel worst. Try to add some exercises and maybe eat less calories, the weight will go off directly
10 Jul 18 by member: Bianca Castafiore
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I noticed we are similar, are bodies adjust just fine on no food! Ha ha ha. I'm so glad you stayed on, you are truly an inspiration!
10 Jul 18 by member: britsbitz
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I am trying I only have 18 pounds to go but it seems like 50 lol! If I eat hardly any carbs I’m okay and I loose more or I don’t eat-it’s so hard
10 Jul 18 by member: dzemsta
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