Weigh In record (no journal entry) for 09 July 2018
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196.8 lb
Lost so far: 2.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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1615 kcal
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Fat: 78.00g | Prot: 114.00g | Carb: 108.00g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Bar-S Foods Hot Links Sausage, Harris Teeter Steak Fries French Fried Potatoes, Publix Fried Chicken Thigh. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). more...
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losing 7.0 lb a week
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