| April 2024 |
| Thu 18th: |
1932 *
|
107%
|
fat: 89.94g |
| |
protein: 144.70g |
| |
carbs: 145.62g |
|
-
|
-
|
| Fri 12th: |
1117 *
|
62%
|
fat: 32.00g |
| |
protein: 144.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 3rd: |
952 *
|
53%
|
fat: 48.48g |
| |
protein: 65.76g |
| |
carbs: 85.27g |
|
-
|
-
|
| Tue 2nd: |
960 *
|
53%
|
fat: 38.62g |
| |
protein: 78.05g |
| |
carbs: 124.29g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1792 *
|
100%
|
fat: 87.19g |
| |
protein: 81.04g |
| |
carbs: 232.39g |
|
-
|
-
|
| Sat 30th: |
1480 *
|
82%
|
fat: 55.75g |
| |
protein: 62.53g |
| |
carbs: 198.58g |
|
255*
|
 1225
|
| Thu 28th: |
2183 *
|
121%
|
fat: 122.75g |
| |
protein: 134.94g |
| |
carbs: 152.88g |
|
1829*
|
354
|
| Wed 27th: |
2505 *
|
139%
|
fat: 152.00g |
| |
protein: 108.50g |
| |
carbs: 210.50g |
|
-
|
-
|
| Tue 26th: |
899 *
|
50%
|
fat: 78.00g |
| |
protein: 35.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 23rd: |
1656 *
|
92%
|
fat: 103.85g |
| |
protein: 113.32g |
| |
carbs: 75.82g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
255*
|
-
|
| Tue 19th: |
1223 *
|
68%
|
fat: 104.05g |
| |
protein: 41.82g |
| |
carbs: 46.46g |
|
252*
|
971
|
| Mon 18th: |
1428 *
|
79%
|
fat: 96.25g |
| |
protein: 92.86g |
| |
carbs: 49.98g |
|
701*
|
727
|
| Sat 16th: |
364 *
|
19%
|
fat: 25.60g |
| |
protein: 22.25g |
| |
carbs: 10.06g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
1397*
|
-
|
| Sat 9th: |
-
|
-
|
|
2088*
|
-
|
| Fri 8th: |
-
|
-
|
|
2111*
|
-
|
| Thu 7th: |
684 *
|
36%
|
fat: 25.38g |
| |
protein: 80.16g |
| |
carbs: 31.54g |
|
1935*
|
 1251
|
| Wed 6th: |
-
|
-
|
|
2130*
|
-
|
| Tue 5th: |
-
|
-
|
|
2241*
|
-
|
| Mon 4th: |
-
|
-
|
|
2135*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2295*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2153*
|
-
|
| Fri 1st: |
-
|
-
|
|
2355*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
1852*
|
-
|
| Wed 28th: |
1625 *
|
86%
|
fat: 122.63g |
| |
protein: 77.91g |
| |
carbs: 53.81g |
|
2059*
|
434
|
| Tue 27th: |
-
|
-
|
|
2176*
|
-
|
| Mon 26th: |
-
|
-
|
|
1571*
|
-
|
| Sun 25th: |
1831 *
|
96%
|
fat: 167.04g |
| |
protein: 53.56g |
| |
carbs: 23.52g |
|
2340*
|
509
|
