Weigh In record (no journal entry) for 09 July 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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419 kcal
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Fat: 15.02g | Prot: 16.48g | Carb: 63.57g.
Breakfast: Kiwi Fruit, Bananas, Tea with Milk. Lunch: American Cheese, L'oven Fresh 100% Whole Wheat Sandwich Skinnys, Kroger Hard Salami. more...
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steady weight
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maryk1259's weight history
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