Weigh In record (no journal entry) for 08 July 2018
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197.8 lb
Lost so far: 1.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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1475 kcal
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Fat: 81.50g | Prot: 75.50g | Carb: 108.00g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Dinner: Great Value Buttermilk Ranch Dressing, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Isagenix Isagenix Snacks - Natural Chocolate. more...
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losing 1.7 lb a week
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