Weigh In record (no journal entry) for 20 May 2010
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240.2 lb
Lost so far: 11.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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914 kcal
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Fat: 12.57g | Prot: 26.81g | Carb: 170.52g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Cinnamon Raisin Bagels, Cream Cheese, 100% Vegetable Juice (11.5 oz), Spinach Artichoke Chicken. more...
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gaining 5.6 lb a week
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TimNovak's weight history
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