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Finally! I have been up and down from 195.5 to 194 for the last 10 days and I finally dropped down to 193. The feeling of losing wins out over any garb high.
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193.0 lb
Lost so far: 29.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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rondakay62's weight history
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