EtherGnat's Journal, 19 May 2010

204.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 39.87g | Prot: 157.67g | Carb: 243.45g.   Breakfast: Double Chocolate Crunch Protein Bar. Lunch: Turkey Chili No Beans 99% Fat Free. Dinner: Michelina's Lean Gormet Meatloaf, Instant Oatmeal Weight Control - Maple and Brown Sugar, Blueberries, Roasted Red Potatoes & Green Beans, Cheese Heads Light Cheese String - Mozzarella Swirls. Snacks/Other: Chewy Granola Bar Chocolate Chip, double chocolate crunch, Strawberry Frozen Fruit Bars. more...

2526 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...