Weigh In record (no journal entry) for 19 May 2010
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215.0 lb
Lost so far: 85.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1488 kcal
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Fat: 100.98g | Prot: 108.30g | Carb: 38.12g.
Breakfast: butter, shrimp, breaded, cocktail sauce, sirloin, carrots, broccoli. Lunch: parmesan, romaine, caesar, hollandaise sauce, asparagus, salmon. Snacks/Other: planters peanuts with sea salt. more...
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losing 0.5 lb a week
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DeniseTra's weight history
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