I gotta get back on track... Gaining weight makes me sad. I am trying keto. I hope this works out.
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258.0 lb
Lost so far: 6.0 lb.
Still to go: 112.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2018:
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680 kcal
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Fat: 48.00g | Prot: 51.00g | Carb: 12.50g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Tableside Chunky Guacamole. Lunch: McDonald's Bacon, Round Egg. more...
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losing 0.5 lb a week
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