Weigh In record (no journal entry) for 19 May 2010
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241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2010:
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994 kcal
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Fat: 26.49g | Prot: 62.36g | Carb: 129.02g.
Breakfast: Light & Fit Yogurt, Half and Half Cream, Sweet 'N Low, Coffee (Brewed From Grounds), Banana. Lunch: Lasagna Florentine, Crystal Light on the Go Sugar Free packets. Dinner: Barbecue Sauce, Chicken Thigh (Skin Not Eaten), Classic Cole Slaw, Mayonnaise (Low Calorie), Sweet Onions, Tomatoes. Snacks/Other: apple slices. more...
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3304 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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