Weigh In record (no journal entry) for 19 May 2010
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201.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1542 kcal
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Fat: 71.64g | Prot: 90.30g | Carb: 131.94g.
Breakfast: farmer john premium, smuckers pineapple preserves, honey, i can't believe, whole wheat bread, hard boiled egg. Lunch: beef, rice. Dinner: baby carrots, whole wheat bread, tuna fish. more...
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losing 7.0 lb a week
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