Weigh In record (no journal entry) for 02 July 2018
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209.9 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2018:
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802 kcal
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Fat: 31.88g | Prot: 38.71g | Carb: 94.92g.
Breakfast: 2% Fat Milk, Chocolate Chip Cookie, Best Yet Mixed Berries, Fage Total 2% Greek Yogurt. Snacks/Other: Apples, America's Choice Natural Almonds. more...
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losing 1.0 lb a week
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