Weigh In record (no journal entry) for 02 July 2018
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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917 kcal
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Fat: 62.06g | Prot: 69.59g | Carb: 18.29g.
Breakfast: İçim Protein Süt, Egg Omelet or Scrambled Egg, Mis Tam Yağlı Taze Kaşar Peyniri. more...
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losing 1.5 lb a week
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Burak G.'s weight history
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