Weigh In record (no journal entry) for 02 July 2018
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186.2 lb
Lost so far: 33.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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345 kcal
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Fat: 8.25g | Prot: 36.00g | Carb: 47.00g.
Breakfast: Medifast Cookie Dough Chewy Bar. Lunch: Medifast Cookie Dough Chewy Bar. Snacks/Other: PBfit Peanut Butter Powder , Medifast Blueberry Oatmeal. more...
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losing 1.8 lb a week
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