Weigh In record (no journal entry) for 03 August 2012
|
143.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
894 kcal
|
Fat: 68.44g | Prot: 54.19g | Carb: 18.41g.
Breakfast: Light Cream, Mexican Taco Cheese Blend, Egg. Lunch: Cooked Carrots, Pork Leg (Whole). Dinner: Diet Soda, Sour Cream, Avocados, Yellow Sweet Peppers, Sweet Red Peppers, 100% Natural String Cheese, Pork Loin (Tenderloin), Green Leaf Lettuce. Snacks/Other: Diet Soda. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartdi's weight history
|