Weigh In record (no journal entry) for 02 August 2012
|
143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
1012 kcal
|
Fat: 62.56g | Prot: 64.07g | Carb: 47.31g.
Breakfast: Serrano Ham. Lunch: Frozen Yogurt, Green Peppers, Sweet Red Peppers, Cos or Romaine Lettuce, Pork Leg (Rump Half). Dinner: Green Peppers, Sweet Red Peppers, Avocados, Smoked or Cured Pork Chop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartdi's weight history
|