veekay's Journal, 19 May 2010

veekay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2010

168.0 lb Lost so far: 15.0 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:

1428 kcal

Fat: 71.02g | Prot: 62.91g | Carb: 142.82g. Breakfast: Reduced Fat Milk, cheerios. Lunch: avocado, ground beef. Dinner: hot dog frank. Snacks/Other: hotdog roll. more...

1936 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

veekay's weight history

view complete history

veekay's Journal, 19 May 2010

Submit a Comment

Other Related Links

Members

veekay's weight history