Weigh In record (no journal entry) for 01 July 2018
|
134.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2018:
|
863 kcal
|
Fat: 57.08g | Prot: 38.26g | Carb: 50.33g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Lasanha Quatro Queijos. Snacks/Other: Cini Cini Mix Frutas Cítricas, Arcor Bala Butter Toffes, Massa Leve Massa Folhada, Carne de Vaca Moída (95% Magro / 5% Gordo), Triunfo Linguiça Blumenau, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|