Weigh In record (no journal entry) for 19 May 2010
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1192 kcal
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Fat: 73.60g | Prot: 69.35g | Carb: 71.18g.
Breakfast: avocado, chedder cheese, onion, coffee, catie, eggs, heavy cream. Lunch: dole sweet baby lettuce, bacon, tomatoes, Atkins creamy mushroom soup. Snacks/Other: atkins day break cinnamon bun bar, psyllium seed husk fiber, atkins advantage dark chocolate royale shake, Super Seed Fiber Supplement, fiberlyze, celery. more...
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steady weight
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