Weigh In record (no journal entry) for 30 June 2018
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182.2 lb
Lost so far: 80.8 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2018:
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1818 kcal
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Fat: 75.46g | Prot: 104.73g | Carb: 184.84g.
Breakfast: Power Smoothie Peanut Butter Banana. Lunch: Market Pantry Frozen Dark Sweet Cherries, Wegmans Frozen Mixed Berries, Newman's Own Lite Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Savoie's Andouille Sausage. Dinner: Tortilla Corn Chips, Chicken or Turkey Rice Soup (Home Recipe), Daisy Sour Cream, Fajita Chicken, Indian Flatbread Naan. more...
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gaining 1.6 lb a week
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