| April 2024 |
| Mon 29th: |
1644 *
|
110%
|
fat: 65.80g |
| |
protein: 111.96g |
| |
carbs: 164.04g |
|
-
|
-
|
| Sun 28th: |
1089 *
|
73%
|
fat: 31.68g |
| |
protein: 91.55g |
| |
carbs: 118.26g |
|
-
|
-
|
| Sat 27th: |
1603 *
|
107%
|
fat: 56.92g |
| |
protein: 95.31g |
| |
carbs: 190.73g |
|
-
|
-
|
| Wed 24th: |
90 *
|
6%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
396 *
|
26%
|
fat: 13.08g |
| |
protein: 52.19g |
| |
carbs: 16.53g |
|
-
|
-
|
| Sun 21st: |
160 *
|
11%
|
fat: 18.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 19th: |
550 *
|
37%
|
fat: 10.92g |
| |
protein: 49.04g |
| |
carbs: 69.32g |
|
-
|
-
|
| Thu 18th: |
558 *
|
37%
|
fat: 12.33g |
| |
protein: 46.86g |
| |
carbs: 67.85g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1816 *
|
121%
|
fat: 66.02g |
| |
protein: 127.62g |
| |
carbs: 194.20g |
|
-
|
-
|
| Tue 26th: |
1064 *
|
71%
|
fat: 39.69g |
| |
protein: 38.67g |
| |
carbs: 138.52g |
|
-
|
-
|
| Fri 15th: |
588 *
|
39%
|
fat: 27.25g |
| |
protein: 36.34g |
| |
carbs: 53.80g |
|
-
|
-
|
| Thu 14th: |
208 *
|
14%
|
fat: 19.78g |
| |
protein: 3.28g |
| |
carbs: 6.06g |
|
-
|
-
|
| Wed 6th: |
105 *
|
7%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 27.64g |
|
-
|
-
|
| Tue 5th: |
92 *
|
6%
|
fat: 9.05g |
| |
protein: 1.37g |
| |
carbs: 1.84g |
|
-
|
-
|
| Mon 4th: |
665 *
|
44%
|
fat: 35.38g |
| |
protein: 29.46g |
| |
carbs: 64.25g |
|
-
|
-
|
| Fri 1st: |
2001 *
|
133%
|
fat: 104.51g |
| |
protein: 127.74g |
| |
carbs: 152.43g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
691 *
|
46%
|
fat: 27.61g |
| |
protein: 52.60g |
| |
carbs: 64.92g |
|
-
|
-
|
| Mon 26th: |
2059 *
|
137%
|
fat: 120.14g |
| |
protein: 109.31g |
| |
carbs: 150.14g |
|
-
|
-
|
| Sun 25th: |
50 *
|
3%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 22nd: |
78 *
|
5%
|
fat: 6.35g |
| |
protein: 1.82g |
| |
carbs: 3.41g |
|
-
|
-
|
