dumpsterjuice's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
251.6 lb Lost so far: 23.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2472 kcal Fat: 129.46g | Prot: 90.74g | Carb: 229.92g.   Lunch: Jody's Chipotle - Chick Bowl. Dinner: Mediterranean Pita Chips, Chicken Gyro, Old Home Sour Cream, Original Potato Chips (Popchips). Snacks/Other: Carbsmart Fudge Bar. more...
3619 kcal Activities & Exercise: Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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