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official
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223.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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1403 kcal
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Fat: 40.72g | Prot: 110.36g | Carb: 153.07g.
Breakfast: Cream (Half & Half), Cantaloupe Melons. Lunch: Low Calorie Lemonade, Chop't Kebab Cobb. Dinner: Yellow Summer Squash, White Sweet Corn (Kernels On Cob, Frozen), Trader Joe's Marinated Chicken Breasts. Snacks/Other: Trader Joe's Dark Chocolate Baton Espresso, Fresh & Easy Black Cherries, Nectarines, Starbucks Caffe Latte (Grande). more...
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2644 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...
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losing 3.6 lb a week
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