lssierra's Journal, 12 July 2018

Official
220.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2018:
2271 kcal Fat: 101.29g | Prot: 101.66g | Carb: 236.01g.   Breakfast: Pancake Syrup, Plain Pancakes, Bacon, Egg. Lunch: Colavita Balsamic Vinegar of Modena, BelGioioso Fresh Mozzarella Cheese, Kroger Chicken Salad. Dinner: Hummus, Ground Chicken, Jasmine Rice. Snacks/Other: Utz Sourdough Specials Pretzels, Trader Joe's Fair Trade Organic 72% Cacao Belgian Dark Chocolate Bar, Cream (Half & Half), Sprite Sprite (12 oz). more...
losing 1.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lssierra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.