Weigh In record (no journal entry) for 18 May 2010
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237.5 lb
Lost so far: 3.0 lb.
Still to go: 107.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1347 kcal
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Fat: 108.76g | Prot: 66.39g | Carb: 34.06g.
Breakfast: Egg. Lunch: Lettuce, Caesar Dressing, grilled chicken. Dinner: coconut, onion, goat, Vegetable Oil, Plain Yogurt (Whole Milk), chicken leg quarters, Caesar Dressing , Lettuce. Snacks/Other: atkins caramel, diet coke. more...
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losing 21.0 lb a week
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Priyakiran1's weight history
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