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:-)
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133.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1588 kcal
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Fat: 97.22g | Prot: 80.08g | Carb: 99.29g.
Breakfast: Metamucil, Water, Original Liquid Coffee Creamer, Coffee. Lunch: Water, Hot Dog Wieners, Simply Jif Creamy Peanut Butter, Soft & Smooth Classic White Bread. Dinner: Water, American Cheese Slice, Cherry Tomatoes, Rotisserie Chicken, Rotisserie Chicken, Bacon Ranch Salad Dressing. Snacks/Other: Roasted & Salted Pumpkin Seeds, Fuji Apples, Cheese Heads Original String Cheese, Peanut Butter Chip Chewy Granola Bar, Part Skim Ricotta Cheese, Water. more...
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1917 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 3 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
03 Aug 12 by member: Heidijoy
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You are maintaining so well - and right in your goal range. Awesome!
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Perfect, you're doing great :)
04 Aug 12 by member: Earthlady
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Good job on maintaining. :)
05 Aug 12 by member: kimjinxie
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