jrishel's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
241.8 lb Lost so far: 0.0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
2004 kcal Fat: 77.56g | Prot: 94.06g | Carb: 236.59g.   Breakfast: Simply Jif Creamy Peanut Butter, English Muffin. Lunch: Tuna Salad on Wheat Sandwich. Dinner: Strawberries, 100% Whole Wheat Bread, Spaghetti with Tomato Sauce and Meatballs. more...

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