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djwibert
Journal
02 Aug 12
djwibert's Journal, 02 August 2012
djwibert's Profile
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Weigh In record (no journal entry) for 02 August 2012
207.0 lb
Lost so far:
25.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
806 kcal
Fat: 21.08g | Prot: 46.04g | Carb: 109.45g.
Breakfast:
Bagel, Balance Bare Sweet & Salty Peanut Butter.
Lunch:
Lasagna.
more...
2724 kcal
Activities & Exercise:
Sitting - 20 minutes, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 6 hours and 40 minutes, Standing - 1 hour and 10 minutes, Driving - 50 minutes.
more...
gaining 2.0 lb a week
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