Weigh In record (no journal entry) for 02 August 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1284 kcal
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Fat: 55.75g | Prot: 60.45g | Carb: 130.69g.
Breakfast: 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Egg, butter. Lunch: Egg, real mayonnaise, Soft & Smooth Classic White Bread. Dinner: broccoli, carrots, cauliflower, Light Mayonnaise, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), spaghetti. more...
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gaining 0.3 lb a week
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