Weigh In record (no journal entry) for 02 August 2012
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218.0 lb
Lost so far: 43.1 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1222 kcal
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Fat: 26.18g | Prot: 70.80g | Carb: 76.12g.
Breakfast: IsaLean Chocolate Shake. Lunch: IsaLean Bar - Chocolate Cream Crisp. Dinner: Shrimp, Asian Supreme Complete Salad Kit, Veggie Grillers Original. Snacks/Other: Raspberry vodka. more...
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losing 1.2 lb a week
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Tuffgirl2012's weight history
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