came back from a church mission trip to El Salvador. stepped out of keto for 3 weeks to get use to the hormones changing.
|
220.2 lb
Lost so far: 62.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garnieb's weight history
|