Weigh In record (no journal entry) for 02 August 2012
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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522 kcal
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Fat: 32.78g | Prot: 24.53g | Carb: 34.14g.
Breakfast: Bacon, Fried Egg, Walnuts, Bananas (Large). more...
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losing 2.3 lb a week
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150by50's weight history
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