Weigh In record (no journal entry) for 09 August 2012
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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980 kcal
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Fat: 29.86g | Prot: 47.58g | Carb: 142.14g.
Breakfast: Bananas (Large), Fried Egg, Bacon. Lunch: 2% Fat Greek Yogurt, Blueberries . more...
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losing 2.0 lb a week
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150by50's weight history
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