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3 days of eating a lot better
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241.6 lb
Lost so far: 20.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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290 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 63.00g.
Breakfast: Cinnamon Raisin Swirl Bagel. more...
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losing 7.9 lb a week
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